Mild Hyperbaric Oxygen Therapy

Mild Hypebrbaric Oxygen Therapy (mHBOT) involves relaxing in a pressurised chamber where you breathe in oxygen at higher than normal levels. This increased pressure allows more oxygen to dissolve into your blood plasma, which helps delivery oxygen more efficiently to your body’s tissues — including areas with poor circulation or inflammation. The extra oxygen supports healing, reduces inflammation, boosts energy production, and promotes overall cellular repair, making it a powerful non-invasive therapy for a wide range of conditions.

1.5ATA Hyperbaric Chamber — O2 Hyperbaric & Healing
Hyberbaric 1.5ATA Chamber

Oxygen Increase at 1.5 ATA

  • Under normal conditions (1.0 ATA), oxygen is primarily carried by haemoglobin, and very little is dissolved in the plasma.
    • Normal dissolved plasma O2: ~0.3 mL O2 per 100 mL of blood at 1.0 ATA.
  • At 1.5 ATA, the amount of oxygen dissolved in plasma can increase by up to 5-7 times compared to normal air at sea level.
    • At 1.5 ATA breathing ~95-100% oxygen: ~1.5 to 2.0 mL O2 per 100 mL of blood — that’s ~500-600% increase in dissolved plasma oxygen.
  • Haemoglobin saturation is already nearly 97-99% under normal conditions, so the gain is primarily in plasma oxygen, which is critical for reaching hypoxic or damaged tissues.

Why does it matter? This dissolved oxygen is not bound to haemoglobin, so it can freely diffuse into tissues, even where blood flow is limited making mHBOT effective for healing, inflammation, and recovery.

How Can Mild Hyperbaric Oxygen Therapy (mHBOT) Benefit You?

With mHBOT you will experience a wide range of health and wellness benefits, including:

  • Faster Healing & Recovery — Speeds up the body’s natural recovery process from injuries.
  • Reduced Swelling & Inflammation — Dramatically decreases oedema and inflammation for faster relief.
  • Improved Mobility — Less swelling means better range of motion and increased comfort.
  • Anti-Ageing Support — Boosts collagen production to promote healthier, more youthful skin.
  • Natural Detoxification — Helps the body eliminate toxic bio-waste more efficiently.
  • Immune Boosting — Increases white blood cell production to strengthen your immune system.
  • Cellular Regeneration — Activates stem cells and growth factors for tissue repair and renewal.
  • Scar Tissue Repair — Aids in the remodelling and healing of damaged tissue.
  • Enhanced Circulation — Stimulates the formation of new blood vessels (angiogenesis).
  • Immune Defence — Supports the body in fighting viruses and anaerobic bacteria.
  • Athletic Performance — Enhances strength, stamina, and overall physical endurance.
  • Digestive Health — Slows gut transit time and improves absorption in inflammatory bowel conditions.
  • Gut Integrity — Strengthens the gut wall for better nutrient absorption and digestive balance.
  • Cancer Treatment Support — Improves the efficacy of chemotherapy treatments.
mHBOT for Athletes: Unlock Peak Performance & Recovery

Whether you’re a professional athlete, weekend warrior, or fitness enthusiast, mHBOT can give you the edge you need to perform at your best and recover faster.

  • Speeds Up Muscle Recovery — By increasing oxygen delivery to muscle tissues, mHBOT helps flush out lactic acid and repair micro-tears faster—reducing downtime between training sessions.
  • Reduces Inflammation & Swelling — mHBOT naturally reduces post-exercise inflammation, helping relieve soreness, joint pain, and strain-related swelling.
  • Enhances Strength & Endurance — Improved oxygenation boosts cellular energy (ATP production), allowing you to train harder, longer, and with more consistency.
  • Accelerates Healing of Sports Injuries — From sprains and strains to fractures and torn ligaments, mHBOT promotes faster healing by increasing blood flow and stimulating tissue regeneration.
  • Supports Peak Performance — Regular sessions can improve mental clarity, stamina, and focus — key components of high-level athletic performance.
  • Increases Flexibility & Range of Motion — Less inflammation and swelling around joints mean better mobility and reduced risk of re-
    injury.
  • Boosts Immune Function — A strong immune system means fewer sick days and more consistent training, even under intense physical stress.
  • Enhances Sleep Quality — Oxygen therapy can promote deeper, more restorative sleep—vital for muscle repair and peak recovery.
  • Helps Prevent Over-training Syndrome — By supporting the body’s recovery mechanisms, mHBOT can reduce the risk of burnout
    and fatigue from over-training.

Recovering from surgery can be uncomfortable, slow, and complex. mHBOT offers a natural, supportive way to accelerate healing, reduce complications, and help you get back to feeling your best.

  • Accelerates Wound Healing — Increased oxygen levels improve tissue regeneration, supporting faster healing of incisions and internal surgical sites.
  • Reduces Swelling and Inflammation — mHBOT decreases post-operative oedema and inflammation, which can reduce pain and speed recovery.
  • Minimises Scar Formation — Oxygen-rich environments enhance collagen production and tissue repair, supporting smoother healing and potentially minimising scarring.
  • Supports Infection Control — Elevated oxygen in tissue helps white blood cells fight bacteria more effectively, reducing the risk of post-operative infections.
  • Enhances Pain Management — By reducing inflammation and oxidative stress, mHBOT may naturally relieve pain without reliance on additional medication.
  • Stimulates Blood Vessel Formation (Angiogenesis) — Encourages new capillary growth in healing tissues, improving long-term circulation and tissue repair.
  • Replenishes Cellular Energy (ATP Production) — mHBOT boosts mitochondrial activity, helping your body recover from surgical stress and regain strength more quickly.
  • Safe, Non-Invasive Support — mHBOT is a gentle, drug-free therapy that complements your surgical aftercare plan without interfering with medications.

Concussions and mild traumatic brain injuries (mTBI) can have lasting effects on physical, cognitive, and emotional health. mHBOT is emerging as a supportive therapy to accelerate healing and restore brain function after a concussion.

  • Enhances Brain Oxygenation — mHBOT increases the amount of oxygen dissolved in the blood and delivered to brain tissue—vital for healing areas affected by reduced blood flow or inflammation.
  • Reduces Brain Inflammation — Oxygen therapy helps calm neuroinflammation, a key driver of post-concussion symptoms like headaches, fatigue, and brain fog.
  • Improves Cognitive Function — Many individuals report improved focus, memory, and mental clarity following mHBOT treatments—addressing common post-concussive issues such as “brain fog.”
  • Promotes Neuroplasticity & Repair — mHBOT stimulates the release of stem cells and growth factors that aid in brain repair and the formation of new neural connections.
  • Supports Emotional Stability — By reducing inflammation and improving brain chemistry, mHBOT may help ease mood swings, anxiety, irritability, and depression related to concussion.
  • Helps with Sleep Regulation — Many post-concussion patients struggle with sleep disturbances. mHBOT supports nervous system balance, encouraging more restful, restorative sleep.
  • Speeds Overall Recovery — mHBOT accelerates the body’s natural healing response, helping reduce the duration and severity of post-concussive symptoms.
  • Non-Invasive & Drug-Free — mHBOT is a gentle, natural therapy that supports the body’s healing processes without the side effects of medications.

Recovery after a stroke can be challenging, but mHBOT offers a promising, non-invasive way to support healing and improve quality of life. By increasing oxygen supply to the brain and promoting cellular repair, mHBOT can play a powerful role in neurological recovery.

  • Increases Oxygen to Damaged Brain Tissue — After a stroke, certain brain areas may be oxygen-deprived but still salvageable. mHBOT delivers more oxygen to these at-risk areas, helping to restore their function.
  • Stimulates Neuroplasticity — mHBOT encourages the brain to form new neural connections, supporting the recovery of lost motor, sensory, and cognitive functions.
  • Promotes Blood Vessel Growth (Angiogenesis) — New blood vessels can form in oxygen-deprived regions, improving long-term circulation and brain tissue health.
  • Reduces Inflammation — Post-stroke inflammation can slow healing and contribute to further damage. mHBOT naturally reduces inflammation in the brain and throughout the body.
  • Improves Motor Function — Many stroke survivors experience improvements in muscle control, movement, and coordination with consistent mHBOT treatments.
  • Enhances Cognitive Clarity — mHBOT may help improve memory, focus, and speech function—commonly affected after a stroke.
  • Supports Emotional & Mental Well-being — By improving oxygen delivery and reducing inflammation, mHBOT can help with mood regulation, easing anxiety and post-stroke depression.
  • Non-Invasive & Well-Tolerated — mHBOT is a gentle, drug-free therapy that works alongside other rehabilitation efforts, like physical, occupational, and speech therapy.

Many people recovering from COVID-19 continue to experience lingering symptoms weeks or even months later—a condition now known as Long COVID. mHBOT offers a non-invasive and supportive approach to help restore health, reduce symptoms, and improve quality of life.

  • Improves Oxygen Delivery to Cells — Long COVID often results in oxygen deprivation at the tissue level. mHBOT increases oxygen concentration in the blood, helping deliver it deeply into organs and tissues that need repair.
  • Reduces Brain Fog — Improved oxygen flow to the brain can enhance focus, memory, and mental clarity — common complaints among Long COVID sufferers.
  • Combats Chronic Fatigue — By boosting cellular energy (ATP production), mHBOT helps combat the deep, unrelenting fatigue that many people with Long COVID experience.
  • Decreases Inflammation — Persistent inflammation is a major driver of Long COVID symptoms. mHBOT naturally reduces inflammation throughout the body, supporting systemic healing.
  • Supports Lung Function — Even in mild cases, COVID-19 can leave lasting effects on the lungs. mHBOT may support lung tissue recovery and help ease breathing issues and shortness of breath.
  • Restores Neurological Function — Some Long COVID symptoms mimic mild neurological damage. mHBOT encourages nerve repair and neuroplasticity, supporting improved coordination, balance, and nervous system function.
  • Boosts Immune System Regulation — mHBOT helps regulate immune responses—especially helpful for individuals experiencing autoimmune-like symptoms or persistent inflammation post-COVID.
  • Aids in Detoxification — By improving circulation and lymphatic function, mHBOT supports the body’s natural detox pathways, helping flush lingering viral waste and metabolic byproducts.
  • Improves Sleep Quality — Many Long COVID patients struggle with insomnia or disrupted sleep. mHBOT promotes nervous system balance and deeper, more restorative sleep.

Alzheimer’s disease gradually impairs memory, reasoning, and independence. While there is no cure, mHBOT is showing promise as a supportive therapy that may help slow progression, restore cognitive function, and improve quality of life.

  • Increases Brain Oxygenation — Alzheimer’s is often associated with reduced blood flow and oxygen in key areas of the brain. mHBOT delivers more oxygen to these regions, helping restore cellular function and slow degeneration.
  • Reduces Neuroinflammation — Chronic inflammation is a major contributor to Alzheimer’s-related brain damage. mHBOT naturally reduces inflammation, protecting neurons and supporting clearer thinking.
  • Promotes Neuroplasticity & Repair — mHBOT stimulates the release of stem cells and growth factors that help repair brain tissue and support the formation of new neural connections.
  • Enhances Memory & Focus — Improved oxygen supply and reduced inflammation may support sharper memory, better attention span, and increased cognitive awareness in early to moderate stages of the disease.
  • Improves Mitochondrial Function — Oxygen therapy boosts cellular energy (ATP production), which supports overall brain metabolism and may help slow the decline of brain cells.
  • Encourages Blood Vessel Growth (Angiogenesis) — mHBOT stimulates the growth of new capillaries in oxygen-deprived brain tissue, helping improve long-term circulation and brain nourishment.
  • Supports Emotional Well-being — By restoring balance in the brain, mHBOT may reduce anxiety, irritability, and mood swings often seen in Alzheimer’s patients.
  • Non-Invasive & Safe — mHBOT is a gentle, drug-free therapy that complements traditional Alzheimer’s care and is generally well-tolerated, even in elderly patients.

Note: mHBOT is not a cure for Alzheimer’s disease but may enhance quality of life and slow cognitive decline when used alongside other therapies. Always consult with a medical professional before starting new treatments.

Mental health challenges like depression and anxiety are often linked to imbalances in brain chemistry, inflammation, and reduced brain oxygenation. mHBOT offers a natural, non-invasive way to support emotional healing and restore mental clarity.

  • Increases Brain Oxygen Levels — mHBOT enhances oxygen flow to the brain, especially to areas involved in mood regulation like the prefrontal cortex. This supports better cellular function and mental clarity.
  • Reduces Neuroinflammation — Inflammation in the brain is increasingly recognized as a contributing factor in depression and anxiety. mHBOT naturally reduces inflammation, which can improve mood stability and emotional resilience.
  • Balances Brain Chemistry — Improved oxygenation helps regulate neurotransmitters like serotonin and dopamine — key chemicals involved in mood, motivation, and calmness.
  • Supports Nervous System Regulation — mHBOT promotes parasympathetic (rest-and-digest) nervous system activity, helping the body move out of chronic stress states and into a sense of safety and calm.
  • Enhances Sleep Quality — Better sleep is crucial for emotional health. mHBOT often improves sleep quality and helps restore circadian rhythm, easing anxiety and depressive symptoms.
  • Improves Mental Clarity — Many individuals report reduced brain fog, increased focus, and sharper memory after mHBOT sessions—boosting confidence and mental performance.
  • Boosts Energy & Motivation — By increasing cellular energy production (ATP), mHBOT helps lift physical and emotional fatigue, which often accompanies depression.
  • Non-Invasive & Drug-Free — mHBOT is a gentle, side-effect-free therapy that can be used alongside or in place of traditional treatments under medical guidance.
  • Promotes Emotional Regulation — With a calmer nervous system and improved brain health, individuals often find it easier to manage mood swings, irritability, and emotional reactivity.

Note: mHBOT is not a standalone cure but can be a powerful part of a comprehensive mental wellness plan, including therapy, medication, and lifestyle support. Always consult with a mental health professional before starting new therapies.

mHBOT is gaining attention as a gentle, supportive therapy for children and adults with Autism Spectrum Disorder (ASD). By increasing oxygen flow and reducing inflammation in the brain and body, mHBOT may help improve various aspects of functioning and quality of life.

  • Reduces Neuroinflammation — Research suggests that individuals with autism often experience chronic inflammation in the brain. mHBOT helps calm this inflammation, potentially supporting improved cognitive and behavioural function.
  • Enhances Brain Oxygenation — Increased oxygen delivery to the brain can support underactive or poorly perfused areas, helping improve attention, awareness, and responsiveness.
  • Supports Gut Health — mHBOT may assist in improving gut barrier function and reducing  gastrointestinal inflammation—key concerns in many children with ASD.
  • Encourages Calm & Regulation — Many parents report improved emotional regulation, reduced anxiety, and fewer meltdowns following mHBOT treatments.
  • Improves Language & Communication — While every child is different, some have shown gains in expressive language, speech clarity, and social interaction after consistent mHBOT therapy.
  • Enhances Detoxification — By improving circulation and cellular oxygenation, mHBOT supports the body’s natural detox processes—helpful for children with sensitivities to environmental toxins.
  • Boosts Immune Function — mHBOT can help balance immune activity, which may be beneficial for children with immune dysregulation often seen in ASD.
  • Non-Invasive & Gentle — mHBOT is a safe, non-pharmaceutical therapy that many children tolerate well, with sessions often being calming and restful.

Note: While mHBOT is not a cure for autism, it may be a valuable piece of a comprehensive, individualized treatment plan. Always consult with your healthcare provider before beginning any new therapy.

mHBOT typically operating at 1.3 to 1.5 ATA, increases the amount of oxygen dissolved in the bloodstream, promoting cellular healing and regeneration. While mHBOT is not a cure for ageing, it may help slow down age-related decline and support longevity by targeting underlying biological processes.

  • Stimulates Stem Cell Activity — mHBOT promotes the release and mobilisation of stem cells from bone marrow, which are essential for tissue repair and regeneration.
  • Reduces Cellular Inflammation — Chronic, low-grade inflammation is a key driver of age-related diseases. mHBOT helps reduce systemic inflammation by modulating cytokine levels and improving immune balance.
  • Improves Mitochondrial Function — mHBOT enhances oxygen delivery to cells, supporting mitochondrial health and energy (ATP) production—crucial for youthful cellular function and endurance.
  • Boosts Collagen Production & Skin Health — By improving blood flow and oxygenation, mHBOT supports skin elasticity, promotes collagen synthesis, and may aid in reducing fine lines and improving skin texture.
  • Enhances Brain Function & Memory — Oxygen-rich environments promote neurogenesis and cognitive clarity. mHBOT may help protect against age-related cognitive decline and improve focus and memory.
  • Supports Telomere Length Maintenance — Although most data is from high-pressure HBOT, one peer-reviewed study found significant increases in telomere length and a reduction in senescent cells after 60 HBOT sessions.
  • Improves Circulation & Tissue Oxygenation — Ageing is associated with reduced microcirculation. mHBOT promotes angiogenesis (new blood vessel growth), enhancing tissue oxygenation and nutrient delivery.
  • Supports Detoxification — Improved lymphatic circulation and blood flow aid the body in flushing out metabolic waste and environmental toxins—supporting cleaner, more efficient cell environments.

Sexual health is deeply connected to circulation, hormonal balance, and cellular function. mHBOT — using oxygen at 1.5 ATA — may offer support in improving libido, performance, and erectile function by enhancing oxygen delivery, reducing inflammation, and promoting tissue repair.

  • Improves Blood Flow and Vascular Function — Erections depend on healthy blood flow. mHBOT promotes angiogenesis (formation of new blood vessels) and improves endothelial function, which may enhance blood supply to the pelvic region.
  • Enhances Nitric Oxide Availability — Oxygen-rich environments stimulate the production of nitric oxide (NO) — a key molecule involved in vasodilation and erectile response.
  • Reduces Inflammation and Oxidative Stress — Chronic inflammation or oxidative damage in blood vessels can impair sexual performance. mHBOT helps reduce systemic inflammation, which supports vascular health and nerve signaling related to sexual function.
  • Supports Testosterone & Hormonal Health (Indirectly) — While mHBOT doesn’t directly increase testosterone, improved oxygenation and mitochondrial function may contribute to better energy, mood, and endocrine balance, which are important for libido.
  • Aids Recovery from Prostate or Pelvic Surgeries — mHBOT has been used to support post-surgical recovery and nerve regeneration in men recovering from prostatectomy or other pelvic interventions that may impact sexual function.

While mHBOT is not a primary treatment for ED, it may offer valuable supportive benefits for men looking to improve sexual performance, boost circulation, and promote overall wellness.

mHBOT is a powerful adjunct to traditional cancer treatments, helping to reduce side effects and improve quality of life. Here’s how mHBOT support those recovering from cancer:

  • Enhances the Effectiveness of Chemotherapy — mHBOT increases the oxygen concentration in tissues, which can make cancer cells more susceptible to chemotherapy drugs, potentially improving treatment outcomes.
  • Reduces Side Effects of Radiation Therapy — By accelerating the healing of healthy tissues damaged by radiation, mHBOT can reduce pain, inflammation, and complications such as radiation burns or tissue necrosis.
  • Promotes Healing of Post-Treatment Wounds — mHBOT supports tissue regeneration and blood vessel growth (angiogenesis), which helps repair surgical wounds or areas affected by radiation damage.
  • Boosts Immune Function — Increased oxygen levels stimulate white blood cell production and enhance immune response, providing better defense against infections and helping the body fight cancer more effectively.
  • Detoxifies the Body — mHBOT improves the removal of metabolic waste and toxins, which can accumulate during chemotherapy and radiation treatments, reducing fatigue and promoting overall recovery.
  • Alleviates Fatigue and Improves Energy Levels — Enhanced oxygenation improves cellular energy production (ATP), which can significantly help combat cancer-related fatigue and restore vitality.
  • Reduces Inflammation and Pain — Inflammation is a common consequence of cancer therapies. mHBOT naturally reduces inflammation and promotes comfort without additional medication.
  • Supports Brain Health Post-Chemotherapy (“Chemo Brain”) — Emerging evidence suggests mHBOT may support cognitive function and memory in those experiencing mental fog or cognitive decline after chemotherapy.